What is Hypnotherapy?

The neuroscience behind why you're stuck...
and how to get out of it.

Frustration, anger, cynicism, overwhelm, anxiety… these are all emotions that come with feeling as though you can’t navigate your way out of a situation you don’t want to be in.

 

Whether you’re an athlete, executive, or entrepreneur, there is a massive amount of pressure and responsibility that comes with your performance and what is expected of you in your job.

 

Your coach wants more out of your performance.

Your team needs you to be constantly at your best level or you will let them down.

You need to make the bottom line at the end of the month to meet your key performance indicators.

The team you manage needs to perform because the buck stops with you.

 

When you are a high performer a lot is expected from you and at times it can be thrilling! The most exciting feeling of energy and accomplishment! But the rough patches can be dark, creating times of overwhelm and loneliness from trying to deal with all of it by yourself.

 

It can feel like it’s you against the world… which makes you feel even more stuck and hopeless.

The truth of it is that you are stuck because you have a hard time dealing with the pressures of your job and that’s okay.

 

And not only is it okay, it is normal.

And not only is it normal, it will never go away.

 

Yes, that’s right… the pressure and all those feelings that come along with it – the stress, frustration, anger, overwhelm and anxiety – will never go away.

 

Ever.

 

Why you are stuck is because you try to make sure that those feelings never show up. And you’re probably very good at this.

 

You resist them.

You avoid them.

You ignore them.

You try to perform overtop of their presence.

 

But as the famous psychologist Carl Jung put so well, “What you resist will persist.”

 

You are stuck because you are trying to fix yourself.

The truth of the matter is… there is nothing about you to fix.

 

Those emotions – the stress, frustration, anger, overwhelm and anxiety – come with the territory of the path you are on.

So in essence you are stuck because you are trying NOT to be stuck.

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To be clear… hypnosis isn’t deception and manipulation. 

Hypnosis is working with the subject to use language patterns as a means to intentionally bypass the resistance of the conscious mind to speak to the unconscious mind. This level of work is done in partnership with the client to the end of providing guidance for their specific goals.

What is hypnotherapy?

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To be clear… hypnosis isn’t deception and manipulation.

Hypnosis is working with the subject to use language patterns as a means to intentionally bypass the resistance of the conscious mind to speak to the unconscious mind. This level of work is done in partnership with the client to the end of providing guidance for their specific goals.

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How to utilize hypnotherapy for your benefit

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You're already using hypnosis... here's how.

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Hypnosis for a competitive advantage

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